Prepare your Body for Surgery and Recovery
By Sue Van Hook, HTCPÂ
Originally published in Energy Magazine: The official Publication of the Healing Touch Program Issue February 2010
I have spent 11 years on a healing journey since a diagnosis of Stage III breast cancer. Before my mastectomy, I nourished my body with healthy, organic foods according to a macrobiotic diet and I got plenty of sleep. I learned how to meditate. I also continued to walk daily, but I did not dialogue with my cells! In the intervening years I have learned how to do just that. What a difference it makes in how my body responds to surgery, illness, stress, fatigue, even the small daily changes. Read the rest of this entry »
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